sandra4911's Journal, 28 Aug 18


View Diet Calendar, 28 August 2018:
1495 kcal Fat: 56.59g | Prot: 91.29g | Carbs: 147.79g.   Breakfast: Coffee with Skim Milk, Tesco Skimmed Milk, Egg, Linda McCartney Vegetarian Sausages. Lunch: Tesco 0% Fat Natural Yoghurt, Tesco Sourdough Loaf, Butternut Squash Soup. Dinner: Tesco Lemon Juice, Hellmann's Light Mayonnaise, Tesco Naturally Sweet Sweetcorn in Water, Tesco Micro Rice, Tesco Boneless Salmon Fillets. Snacks/Other: Gullon Sugar Free Maria Biscuits, Dairylea Cheese Triangle Light, Coffee with Skim Milk, Gullon Sugar Free Digestive Biscuits, Tesco Lighter Mature Cheese. more...
2000 kcal Exercise: Fitbit - 24 hours. more...

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