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I've been having a really bad couple of days. I can't seem to stop snacking at work and I hven't got a lot of healthy options. I've gone over my daily points, but not used up my flex points, so I guess that's good. I just don't really feel all that great about myself. I mean it's only my second week!
I did start drinking more water. I bought those South Beach Diet "Tide me Over" packs to mix in a water bottle(30 cals a bottle) and that is helping me consume more water and less diet soda. The Strawberry Banana is delicious. I hope it's not got something I'm not aware of that will sabotage my diet.
I'm going to keep plugging on through this little dip in the road and I think I'll be fine. I'm not going to throw in the towel, not this early.
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 Comments
Get yourself a small carry type cooler. You can pack healthy low point snacks in there to help keep you full. There is 1 point yogurt, veggies and hummus or low fat dip, fruit, and whatever you enjoy. I take one with me when I travel anywhere. Good luck!
05 Mar 08 by member: Suzi161
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Thank you. I love hummus and was going to look up the points on that! It's one of my favorite snacks.
06 Mar 08 by member: rapunzel
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rapunzel's Weight History
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