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eze2222
Journal
28 Aug 18
eze2222's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
84.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
870 kcal
Fat: 3.32g | Prot: 41.94g | Carbs: 172.98g.
Lunch:
Remolacha, Zanahoria, Arroz Blanco.
Dinner:
Papa Cocida, Zanahoria, Remolacha, La Campagnola Atún al Natural.
Snacks/Other:
Manzana.
more...
2148 kcal
Exercise:
Burpees x 80 - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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eze2222's Weight History
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