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dori, shirataki, 3 telur rebus.. nikmaaat
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1632 kcal
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Fat: 71.37g | Prot: 127.39g | Carbs: 107.43g.
Lunch: ABC Saus Sambal, Indonesian Spicy Green Beans, Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted), White Rice. Dinner: Boiled Egg, Shirataki Mie Shirataki, publix package pangasius fish fillet. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Optimum Nutrition Gold Standard 100% Whey. more...
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 Comments
28 Aug 18 by member: TANSIUYIN
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28 Aug 18 by member: indriareski24
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flexible diet, kebetulan aja kadang makanan yg saya suka mirip makanan diet keto. saya makan karbo masih di >100gr/hari 😀
28 Aug 18 by member: arianpb
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