Weigh In record (no journal entry) for 28 August 2018
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.01g | Prot: 15.34g | Carbs: 66.09g.
Breakfast: Café, SupraSoy Leite sem Lactose, Manteiga (com Sal), Carrefour Pão Francês Integral. more...
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Losing 0.0 kg a Week
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