Weigh In record (no journal entry) for 28 August 2018
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 21.17g | Prot: 55.37g | Carbs: 53.96g.
Lunch: Huevo Cocido, Porotos Verdes, Charquicán. Dinner: Colun Queso Crema Natural, Vivo de Costa Galletas de Salvado, Pechuga de Pollo Frito (sin Comer la Piel), Tomates, Lechuga. Snacks/Other: Peras. more...
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Losing 0.4 kg a Week
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gabilon2008's Weight History
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