Weigh In record (no journal entry) for 28 August 2018
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52.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 37.75g | Prot: 63.27g | Carbs: 167.32g.
Breakfast: Leichter Genuss Käseaufschnitt, Buko Ananas, Dinkelbrot. Lunch: Cocktailtomaten, Mazola Knoblauch Öl, K-Classic Hirtenkäse aus Kuhmilch Light, Tomatenmark, Orto Mio Snack Tomaten mit Meersalz, Zwiebeln, Weiße Champignons (Gebraten), Aubergine, Couscous. Dinner: DM Bio Streichcreme Paprika-Chili, Leichter Genuss Käse-Aufschnitt Leicht, Dinkelbrot. Snacks/Other: Alpro Soya Sojajoghurt Vanille, Kaufland Salzbrezeln, Ananas. more...
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Gaining 8.4 kg a Week
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fräulein Himbeere's Weight History
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