since aug 3rd, I am down 11 lbs!
|
99.0 kg
Lost so far: 5.4 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
|
|
361 kcal
|
Fat: 9.48g | Prot: 32.71g | Carbs: 44.90g.
Breakfast: crispy rice. Lunch: salad, ideal protein chocolate drink. Snacks/Other: apple and cinnamon soy . more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeepjenn's Weight History
|