jimsterman's Journal, 27 Aug 18

Love 💕 me stodgy food but using Maribel bkd potatoes saves bout 100cals,..no need to butter them,..mmmm 😬....432 carefully counted 👍

View Diet Calendar, 27 August 2018:
1489 kcal Fat: 51.19g | Prot: 78.49g | Carbs: 182.09g.   Breakfast: Boiled Egg, Flora Light, Kingsmill 50/50 Sandwich Thins. Lunch: Mushrooms (without Salt, Drained, Cooked, Boiled) , Asda Extra Special Dry Cured Back Bacon, Hard-Boiled Egg , Flora Light, Kingsmill 50/50 Sandwich Thins. Dinner: Princes Minced Beef with Onions in Gravy, Asda Extra Special Marabel Baking Potatoes. Snacks/Other: Passions Sour Cream & Onion Lentil Curls, Asda Orange Juice Ice Lolly, Weight Watchers Ginger Crunch Cookies, PG tips Tea with Semi-Skimmed Milk. more...

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