Weigh In record (no journal entry) for 27 August 2018
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74.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 37.82g | Prot: 65.39g | Carbs: 91.91g.
Lunch: Sopa de Legumes com Carne. Dinner: Shimeji na Manteiga, Sashimi de Salmão. Snacks/Other: La Violetera Castanhas do Pará, Manga Palmer, Qualitá Uva Niagara. more...
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Losing 1.1 kg a Week
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GuiPuglia's Weight History
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