Weigh In record (no journal entry) for 27 August 2018
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108.2 kg
Lost so far: 20.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.74g | Prot: 49.34g | Carbs: 43.94g.
Breakfast: High Protein Meal Replacement Powder. Lunch: Trader Joe's Carrot & Celery Sticks, Kirkland Signature Organic Hard-Boiled Eggs, Market Pantry Light Mozzarella String Cheese. Dinner: Broccoli , Goya Black Beans, Green Giant Hass Avocado, Pork Loin (Tenderloin, Lean Only) . more...
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Losing 1.1 kg a Week
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Ashleye698's Weight History
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