Weigh In record (no journal entry) for 27 August 2018
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58.4 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 15.16g | Prot: 14.01g | Carbs: 120.96g.
Breakfast: Рахат Рахат Лукум. Lunch: Каша Рисовая на Молоке. Dinner: Яшкино Вафельные Трубочки, Макфа Макароны Отварные, Дикси Пышки в Сахарной Глазури. more...
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Losing 0.8 kg a Week
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