Weigh In record (no journal entry) for 27 August 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 95.80g | Prot: 49.00g | Carbs: 136.43g.
Breakfast: Miel, St Hubert Oméga 3, Thé sans Sucre, Pain Complet, Lidl Jus d'orange, Kiwi. Lunch: Côté Table Tarte Tomates et Fromage de Chèvre, Citron, Mascarpone. Dinner: Delisse Fromage Blanc 3%, Citron, Mûres, Mascarpone, Marque Repère Jambon Fumé, Taboulé. Snacks/Other: Lutti Bubblizz, Haribo Réglisse , Elephant Tisane, Fin Carré Lait Éclats de Noisettes. more...
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2945 kcal
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Exercise:
Marche - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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