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體脂22
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 32.54g | Prot: 42.76g | Carbs: 46.20g.
Breakfast: 洋蔥, 炒香姑, 水煮蛋, 黑咖啡. Lunch: 黑咖啡, 浪味仙, Eannk-小雞點心麵 Eannk-小雞點心麵. Dinner: 薑, 吻仔魚, 蘋果（去皮）. more...
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1544 kcal
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Exercise:
Cleaning - 1 hour, Squats (Legs) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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RayRayWu's Weight History
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