Weigh In record (no journal entry) for 27 August 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 64.77g | Prot: 61.51g | Carbs: 125.74g.
Breakfast: 黑糖饅頭, 無糖豆漿. Lunch: 雞肉卷餅. Dinner: 紅燒肉, 茄子, 綠豆粥, 毛豆. Snacks/Other: 美國加州葡萄. more...
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Gaining 1.4 kg a Week
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