Weigh In record (no journal entry) for 27 August 2018
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140.1 kg
Lost so far: 1.8 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 17.34g | Prot: 71.90g | Carbs: 180.27g.
Breakfast: Чай, Dr. Korner Хлебцы Клюквенные. Lunch: Салат Овощной, Пшеничная Каша, Куриное Филе Вареное. Dinner: Кефир 1%, Дыня. Snacks/Other: Магнит Слива, Американо. more...
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Losing 4.9 kg a Week
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harakternaya's Weight History
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