Weigh In record (no journal entry) for 26 August 2018
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 65.45g | Prot: 109.79g | Carbs: 185.07g.
Breakfast: Jugo de Naranja Recién Exprimido, Kiwi, CasanCrem CasanCrem Light, Pan Integral. Lunch: Grido Helado, La Serenísima Queso Rallado, Pechuga de Pollo a la Plancha, Coles de Bruselas. Dinner: Grido Helado, Palta, Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha. Snacks/Other: Yogurísimo Yogurt Bebible, Granola, Almendras, Nueces, Star Nutrition Premium Whey Protein. more...
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Gaining 1.4 kg a Week
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solsalsk's Weight History
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