Weigh In record (no journal entry) for 26 August 2018
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 35.12g | Prot: 56.92g | Carbs: 175.47g.
Breakfast: Tomaten, Gut & Günstig Quark 40%, Buko India, Patros Hirtencreme Kräuter-Olive, Aldi Bergkäse, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen. Lunch: REWE Bäcker Brötchen, Rote Paprika, Tomatenmark, Pizza Tomaten, Chilli Bohnen, Olivenöl, Mais. more...
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Losing 0.2 kg a Week
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bobo1966's Weight History
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