islasbikini's Journal, 26 Aug 18

! all ok no exercise
63.7 kg Lost so far: 0.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
563 kcal Fat: 7.09g | Prot: 90.86g | Carbs: 33.32g.   Breakfast: Appels. Lunch: Verse Muntthee, AH Snoeptomaatjes, Gemengde Sla, Lidl Kipfilet, Jumbo Fijne Soepgroente, AH Fijne Soepgroente. Dinner: AH Jumbo Garnalen. more...
Gaining 4.2 kg a Week

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islasbikini's Weight History


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