Weigh In record (no journal entry) for 26 August 2018
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56.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 2.99g | Prot: 11.92g | Carbs: 78.66g.
Breakfast: Сила Злаков Хлопья Пять Злаков, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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