Weigh In record (no journal entry) for 22 July 2014
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 37.65g | Prot: 44.87g | Carbs: 286.90g.
Lunch: Feijão Carioca Cozido, Arroz Branco, Carne de Vaca Assada. Dinner: Nissin Miojo de Galinha Caipira, Arroz Branco, Carne de Vaca Assada. Snacks/Other: La Frutta Picolé de Uva, Amazoo Açaí + Banana, Amazoo Açaí + Banana. more...
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Erika Maylane's Weight History
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