Weigh In record (no journal entry) for 25 August 2018
|
90.1 kg
Lost so far: 21.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 125.10g | Prot: 70.85g | Carbs: 38.82g.
Breakfast: Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute), Coffee. Lunch: Perrier Carbonated Natural Spring Water, Vitaminwater Zero, Roasted Salted Cashew Nuts, McSweeney's Original Pep N Ched. Dinner: Boston Pizza Caesar Salad (Entrée), Nachos with Cheese and Sour Cream, Roasted Broiled or Baked Chicken Breast. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara_lee's Weight History
|