Weigh In record (no journal entry) for 25 August 2018
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 61.64g | Prot: 71.28g | Carbs: 136.00g.
Breakfast: Surlat Leche Descremada, Soprole Jalea. Lunch: Soprole Jalea, Lider Maní, Pasas, Almendras, Surlat Leche Descremada, Jumbo Empanada Camaron Queso. Dinner: Santa Rosa Queso Fresco, Watt's Mermelada Frutilla Light, Ideal Pan Pita Integral. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Carne de Res, Selz Galletas de Arroz, Soprole Jalea, Kiwi. more...
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1869 kcal
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Exercise:
Bicicleta estática - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pazthieller's Weight History
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