Weigh In record (no journal entry) for 25 August 2018
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 50.75g | Prot: 66.33g | Carbs: 185.92g.
Lunch: Natuzen Chips de Chocolate, Grido Helado, Espinacas, Matarazzo Fideos Tirabuzón . Dinner: Grido Helado, Patatas Fritas, Pechuga de Pollo a la Plancha. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, CasanCrem CasanCrem Light, Pan Integral. more...
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Losing 0.5 kg a Week
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solsalsk's Weight History
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