AC97115's Journal, 25 Aug 18


View Diet Calendar, 25 August 2018:
2167 kcal Fat: 78.44g | Prot: 130.32g | Carbs: 238.40g.   Breakfast: 田原香 原味滴雞精, 馬可先生 全麥吐司, 優格. Lunch: 香瓜, 黑芝麻, 西柚, 餛飩, 便當, 旭家 蒟蒻, 南瓜, 高麗菜, 雞胸肉(不吃皮). Dinner: 芝士麵包, 香蒜醬, 牛排, 豬排, 拿坡里 烤雞腿排, 吐司, 雪碧 (Sprite) 汽水. more...
1694 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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