Weigh In record (no journal entry) for 25 August 2018
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116 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 54.60g | Prot: 93.75g | Carbs: 43.56g.
Breakfast: Творог, Сарделька. Lunch: Куриные Голени с Кожей. Snacks/Other: Сливы, Груша. more...
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Losing 0.6 kg a Week
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