Weigh In record (no journal entry) for 25 August 2018
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81.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 9.34g | Prot: 34.02g | Carbs: 147.54g.
Lunch: Pasta con Verdure. Dinner: Insalata Verde con Verdure Assortite, Aceto Balsamico, Tisanoreica Barretta Sostitutiva Pasto. Snacks/Other: Banana. more...
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Gaining 0.0 kg a Week
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