Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KmarinaK
Journal
25 Aug 18
KmarinaK's Journal, 25 Aug 18
KmarinaK's Profile
|
< Previous Entry
|
Next Entry >
Опять Мачало-сначала
63.1 kg
Lost so far:
0 kg
.
Still to go:
63.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2018:
1498 kcal
Fat: 77.65g | Prot: 64.40g | Carbs: 136.79g.
Breakfast:
Сыр Российский, Коломенское Булочка Пшеничная с Кунжутом, Омлет или Яичница, Кофе.
Lunch:
Чай, Dr. Korner Хлебец Лимонный, Овсяная Каша на Молоке.
Dinner:
Ремит Сервелат Ореховый, Коломенское Булочка Пшеничная с Кунжутом, Шоколадница Сливочный Суп-Крем из Шампиньонов.
more...
1656 kcal
Exercise:
Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KmarinaK's Weight History
View Complete History