Weigh In record (no journal entry) for 25 August 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 62.70g | Prot: 46.60g | Carbs: 27.80g.
Breakfast: Rama Margarine, Aldi Geflügel-Mortadella mit Paprika, Penny Markt Eiweißbrot (35g). Lunch: Bifi Roll. Dinner: Penny Markt Wiener Würstchen. Snacks/Other: Line Körniger Frischkäse mit Magermilchjoghurt, K-Classic Toast Schmelzkäsescheiben. more...
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Losing 2.1 kg a Week
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Harleyxx's Weight History
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