Weigh In record (no journal entry) for 16 August 2012
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72 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.98g | Prot: 16.01g | Carbs: 71.93g.
Breakfast: Mamão, Café com Leite de Gordura Reduzida, Pão de Forma Original. Snacks/Other: Biscoito (Mel e Cacau). more...
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steady weight
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francinivila's Weight History
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