Weigh In record (no journal entry) for 25 August 2018
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.10g | Prot: 61.71g | Carbs: 145.61g.
Breakfast: SPAR Butter Brioche Brötchen. Lunch: Gouda oder Edamer, Hofer Ungarische Salami, SPAR Mohnflesserl. Dinner: Le Gusto Couscous Tomate & Kräuter, SPAR Feine Küche Gegrillte Hühnerbrust. Snacks/Other: Zuckermelone. more...
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Losing 0.1 kg a Week
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