Weigh In record (no journal entry) for 25 August 2018
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65.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 23.56g | Prot: 12.09g | Carbs: 36.63g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Красная Цена Сыр Голландский 45%, Хлеб из Пшеничных Отрубей, Бабушкино Лукошко Десерт Творожный . more...
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Losing 3.5 kg a Week
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