Weigh In record (no journal entry) for 24 August 2018
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94.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 63.22g | Prot: 118.67g | Carbs: 16.16g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Pierna de Cerdo, Repollo Verde. Dinner: Pierna de Cerdo, Pechuga de Pollo. Snacks/Other: La Virginia Café en Saquitos (7g). more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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