mulengal46's Journal, 16 Aug 12

Got Max Interval Plyo today. Going to press play now.

View Diet Calendar, 16 August 2012:
1537 kcal Fat: 72.11g | Prot: 68.63g | Carbs: 152.63g.   Breakfast: Crunch Corner Vanilla Chocolate Balls. Lunch: Pork Chop, Vegetable Selection, Homestyle Roast Potatoes. Dinner: Soft White Sandwich Thins Sliced, Smoked Pork Sausage. Snacks/Other: Baked Mini Cheddars, Angel Slice. more...
1761 kcal Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Desk Work - 3 hours and 45 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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