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1667 kcal
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Fat: 86.94g | Prot: 120.92g | Carbs: 84.63g.
Breakfast: Aldi Bergkäse, Doppelherz Sport Vitamine und Mineralien, Rheinfels Quelle Lemon, Power System Lower Carb Protein Shake Bourbon-Vanille-Joghurt, DM Bio Mandeldrink Natur. Lunch: Edeka Eiweißbrot, Gurke (mit Schale), Kirschtomaten, Lidl Hähnchenbrust Salatstreifen, Rheinfels Quelle Lemon, Fürstenkrone Eiersalat, Beste Ernte Spargelspitzen, TiP Süßstoff Tabletten, Espresso. Dinner: Wonnemeyer Salat Menü Ziegenkäse, Paulaner Hefeweizen Alkoholfrei. Snacks/Other: Layenberger Protein Goodshake Espresso-Choc, Rheinfels Quelle Lemon, Sprite Sprite Zero. more...
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3693 kcal
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Exercise:
Sauna - 3 hours and 30 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours and 45 minutes, Housework - 4 hours, Washing Dishes - 30 minutes, Desk Work - 2 hours, Cooking - 30 minutes, Sitting - 3 hours, Fitness Training (Workout) - 45 minutes. more...
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galathee123's Weight History
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