Weigh In record (no journal entry) for 24 August 2018
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 73.61g | Prot: 79.75g | Carbs: 129.07g.
Breakfast: Santal Succo Pera, Zucchero, Cappuccino. Lunch: Pane Bianco, Vallelata Burrata, ConBio Insalata di Farro e Verdure. Dinner: Philadelphia Philadelphia Active, Nattura Cracker di Pane Azzimo , Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Salmone Fresco. Snacks/Other: Zucchero, Caffè Macchiato, Novi Fondente Nero 72%. more...
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Losing 2.1 kg a Week
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Pipps1983's Weight History
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