Weigh In record (no journal entry) for 24 August 2018
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 85.43g | Prot: 142.68g | Carbs: 68.99g.
Breakfast: Творог 5%. Lunch: Сосиска, Добров Рулет Куриный, Халва, Халва Тахинная с Фисташками, Мёд, Творог 5%. Snacks/Other: Творог 5%. more...
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steady weight
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nikakrat's Weight History
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