Abe Brill's Journal, 24 Aug 18

Coconut Oil Free Breakfast

View Diet Calendar, 24 August 2018:
1598 kcal Fat: 77.96g | Prot: 124.64g | Carbs: 104.33g.   Breakfast: Yellow Sweet Corn, Beef, Papaya, Zee Multigrain Cereal Bar. Lunch: Soybean Curd, Cooked Chinese Cabbage, Siomay. Dinner: Lamb Roast, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Dry Roasted Unsalted Almonds, Papaya, Indomart Tempe Mendoan, Peanut Sauce, Chicken Breast, Potato Croquettes. more...

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