Weigh In record (no journal entry) for 23 August 2018
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 105.28g | Prot: 153.57g | Carbs: 225.32g.
Breakfast: Queso Fresco, Bagley Traviata, Café Instantáneo, La Serenísima Leche Descremada, Ledesma Azúcar. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Papa Cocida, Zapallo. Dinner: Queso Fresco, Aceite de Girasol, Patatas Cocidas, Zapallo, Pechuga de Pollo a la Plancha. Snacks/Other: Milka Chocolate con Leche, Trio Pepas Chocotrio, Ledesma Azúcar, Hamlet Hamlet Way. more...
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Gaining 0.5 kg a Week
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hombre gordo's Weight History
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