chuck2's Journal, 23 Aug 18

This is the reward you get for hard work; even if you’re just sticking to a balanced diet. Today I rejoined the 200 club.

View Diet Calendar, 23 August 2018:
638 kcal Fat: 15.25g | Prot: 24.75g | Carbs: 103.12g.   Breakfast: Great Value 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Starbucks Mocha Frappucino Coconut Milk No Whip. more...

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Congratulations! 👏👏 
23 Aug 18 by member: keilin-4

     
 

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