Weigh In record (no journal entry) for 23 August 2018
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 36.64g | Prot: 23.53g | Carbs: 123.91g.
Breakfast: Fruitfris Vruchtenmix, Dadel, Peren, Quaker Havermout (40g), Campina Halfvolle Melk. Lunch: Zwarte bonen met limoendressing. more...
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Losing 0.7 kg a Week
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Pien5555's Weight History
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