AnaAire's Journal, 11 May 10

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Weigh In record (no journal entry) for 11 May 2010

52.1 kg Lost so far: 7.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:

413 kcal

Fat: 5.97g | Prot: 58.99g | Carbs: 28.63g. Breakfast: orange juice. Dinner: cheese, salad, tuna. more...

1822 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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AnaAire's Journal, 11 May 10

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AnaAire's Weight History