Weigh In record (no journal entry) for 23 August 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 51.39g | Prot: 33.17g | Carbs: 59.82g.
Lunch: Aldi Geflügel-Mortadella mit Paprika, Rama Margarine, Roggenmischbrot, Europäische Weintraubensorte. Dinner: Apfel. Snacks/Other: Gutfried Geflügel-Mortadella mit Paprika. more...
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Losing 8.4 kg a Week
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Harleyxx's Weight History
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