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Крошка-Бу
Journal
23 Aug 18
Крошка-Бу's Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
99.8 kg
Lost so far:
6.8 kg
.
Still to go:
34.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
1069 kcal
Fat: 44.41g | Prot: 35.19g | Carbs: 138.04g.
Breakfast:
Aroy-D Кокосовое Молоко 60%, Дыня Торпеда, Геркулес Геркулес Монастырский.
Lunch:
Коломенское Лаваш Армянский Тонкий, Шампиньоны Гриль, Запеченный Картофель, Салат Овощной со Сметаной.
Dinner:
Магнит Грейпфрут .
Snacks/Other:
Лента Тунец Кусочками в Собственном Соку, Fazer Хлебцы Овощи-Микс с Картофелем и Луком.
more...
2955 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Крошка-Бу's Weight History
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