Weigh In record (no journal entry) for 23 August 2018
|
80.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 46.38g | Prot: 27.07g | Carbs: 91.97g.
Breakfast: SPAR Салат из Редьки с Морковью, Гречка Отварная. Lunch: Котлета Говяжья. Dinner: Вафли. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharkis20's Weight History
|