Weigh In record (no journal entry) for 23 August 2018
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 78.22g | Prot: 78.35g | Carbs: 54.92g.
Breakfast: Et Sote. Dinner: Kıymalı Yaprak Sarma, Ayran Çorbası, Et Sote. Snacks/Other: Dondurma, Dondurma Külahları (Pasta veya Gofret Türünde), Simbat Kabak Çekirdeği, İncir. more...
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Losing 3.5 kg a Week
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hülya şan's Weight History
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