Weigh In record (no journal entry) for 23 August 2018
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 33.77g | Prot: 39.44g | Carbs: 188.02g.
Breakfast: Andros Compote Pomme Morceaux, Harry's Pain de Mie Américain Sandwich, Lipton Thé Agrumes. Lunch: Concombre (Pelé), Pommes Gala, Madrange Mon Jambon Blanc, Bjorg Quinoa Tomates Olives. Dinner: Sodeb'o Salade Bombay Poulet Curry, Pastèque. Snacks/Other: Prunes. more...
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Losing 2.5 kg a Week
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