Crystal_60's Journal, 23 Aug 18

Good morning !! ☕️

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View Diet Calendar, 23 August 2018:
611 kcal Fat: 22.39g | Prot: 31.23g | Carbs: 72.85g.   Breakfast: Graines de Sésame Entières Séchées, Frutimax Saveur Pêche ou Abricot ✅, Pamplemousse (Rose et Rouge), Canderel Sucrette, Senseo Café. Lunch: Graines de Sésame Entières Séchées, Paquito Compote Pomme Framboise Myrtille, Charcuterie de Dinde ou Blanc de Poulet, Oeuf Dur. more...
1439 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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