gentlestrobist's Journal, 22 Aug 18


View Diet Calendar, 22 August 2018:
1534 kcal Fat: 81.16g | Prot: 69.74g | Carbs: 45.04g.   Lunch: Primal Kitchen Chipotle Lime Mayo, Blue Harbor Wild Albacore Solid White Tuna in Water No Salt Added, Boiled Egg, Avocados, Tomatoes, Great Value Almond Milk Vanilla Unsweetened . Dinner: Red Lobster Fried Shrimp, Red Lobster Batter Fried Calamari, Cabernet Sauvignon Wine , Crab Salad, Arugula Lettuce. Snacks/Other: Gouda Cheese , Gruyere Cheese , Vodka. more...
867 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
Great job!! 
22 Aug 18 by member: mrsroboto

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gentlestrobist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.