Weigh In record (no journal entry) for 23 August 2018
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 5.84g | Prot: 90.12g | Carbs: 1.40g.
Dinner: Snapper (Fish) (Mixed Species). Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero (Bottle). more...
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Gaining 4.2 kg a Week
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